Carbohydrate, by difference in Lamb, Australian, imported, fresh, separable fat, cooked Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, Australian, imported, fresh, separable fat, cooked there is 0 g of Carbohydrate, by difference.
Lamb, Australian, imported, fresh, separable fat, cooked
Lamb, Australian, imported, fresh, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, separable fat, cooked are listed below.
Water
|
24 g
|
24
|
g
|
Energy (calorie)
|
639 kcal
|
639
|
kcal
|
Energy (joule)
|
2674 kJ
|
2674
|
kJ
|
Protein
|
9.42 g
|
9.42
|
g
|
Total lipid (fat)
|
66.4 g
|
66.4
|
g
|
Ash
|
0.45 g
|
0.45
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Calcium, Ca
|
27 mg
|
27
|
mg
|
Iron, Fe
|
1.11 mg
|
1.11
|
mg
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
Phosphorus, P
|
114 mg
|
114
|
mg
|
Potassium, K
|
179 mg
|
179
|
mg
|
Sodium, Na
|
51 mg
|
51
|
mg
|
Zinc, Zn
|
1.48 mg
|
1.48
|
mg
|
Copper, Cu
|
0.065 mg
|
0.065
|
mg
|
Manganese, Mn
|
0.01 mg
|
0.01
|
mg
|
Selenium, Se
|
5.8 µg
|
5.8
|
µg
|
Thiamin
|
0.063 mg
|
0.063
|
mg
|
Riboflavin
|
0.14 mg
|
0.14
|
mg
|
Niacin
|
2.89 mg
|
2.89
|
mg
|
Pantothenic acid
|
0.4 mg
|
0.4
|
mg
|
Vitamin B-6
|
0.171 mg
|
0.171
|
mg
|
Vitamin B-12
|
1.84 µg
|
1.84
|
µg
|
Fatty acids, total saturated
|
34.751 g
|
34.751
|
g
|
10:0 decanoic, capric fatty acid
|
0.148 g
|
0.148
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.232 g
|
0.232
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
2.911 g
|
2.911
|
g
|
15:0 monounsaturated fatty acid
|
0.464 g
|
0.464
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
15.366 g
|
15.366
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
1.16 g
|
1.16
|
g
|
18:0 octadecanoic, stearic fatty acid
|
14.343 g
|
14.343
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.127 g
|
0.127
|
g
|
Fatty acids, total monounsaturated
|
26.377 g
|
26.377
|
g
|
14:1 monounsaturated fatty acid
|
0.127 g
|
0.127
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.223 g
|
1.223
|
g
|
18:1 undifferentiated
|
24.299 g
|
24.299
|
g
|
20:1 eicosenoic, gadoleic
|
0.253 g
|
0.253
|
g
|
Fatty acids, total polyunsaturated
|
2.331 g
|
2.331
|
g
|
18:2 undifferentiated
|
1.519 g
|
1.519
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.749 g
|
0.749
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.063 g
|
0.063
|
g
|
Cholesterol
|
83 mg
|
83
|
mg
|
Tryptophan
|
0.11 g
|
0.11
|
g
|
Threonine
|
0.402 g
|
0.402
|
g
|
Isoleucine
|
0.455 g
|
0.455
|
g
|
Leucine
|
0.732 g
|
0.732
|
g
|
Lysine
|
0.832 g
|
0.832
|
g
|
Methionine
|
0.241 g
|
0.241
|
g
|
Cystine
|
0.113 g
|
0.113
|
g
|
Phenylalanine
|
0.383 g
|
0.383
|
g
|
Tyrosine
|
0.316 g
|
0.316
|
g
|
Valine
|
0.508 g
|
0.508
|
g
|
Arginine
|
0.559 g
|
0.559
|
g
|
Histidine
|
0.298 g
|
0.298
|
g
|
Alanine
|
0.567 g
|
0.567
|
g
|
Aspartic acid
|
0.829 g
|
0.829
|
g
|
Glutamic acid
|
1.367 g
|
1.367
|
g
|
Glycine
|
0.46 g
|
0.46
|
g
|
Proline
|
0.395 g
|
0.395
|
g
|
Serine
|
0.35 g
|
0.35
|
g
|
Nutrients in Lamb, Australian, imported, fresh, separable fat, cooked